The simple way to cook lion's mane mushrooms

June 3, 2024

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Are you looking to add a unique and healthy ingredient to your cooking repertoire? Look no further than lion's mane mushrooms! These fascinating fungi, with their shaggy white appearance resembling a lion's mane, are not only delicious but pack some impressive health benefits. At Good Growin', we are proud to grow lion's mane mushrooms locally here in Brisbane, Australia.

How to Cook Lion's Mane Mushrooms

Lion's mane mushrooms have a flavor and texture reminiscent of seafood like crab or lobster. They readily absorb flavors and can be used in a variety of dishes. Here's a simple recipe to try:

Sautéed Lion's Mane Mushrooms

Ingredients:

  • 8 oz lion's mane mushrooms

  • 2 tbsp butter or olive oil

  • 2 cloves garlic, minced

  • 1 tbsp soy sauce or tamari

  • Salt and pepper to taste

  • Fresh herbs like thyme or parsley (optional)

Instructions:

  1. Roughly tear the mushrooms into 1/2 inch pieces.

  2. Heat the butter or oil in a skillet over medium-high heat. Add the lion's mane mushroom in a single layer and cook undisturbed for 3-4 minutes until browned.

  3. Flip the mushrooms and cook the other side for 2-3 minutes until golden brown.

  4. Add the garlic and sauté for 30 seconds until fragrant.

  5. Stir in the soy sauce and cook for 1 more minute. Season with salt, pepper, and herbs if desired. Serve hot and enjoy!

Lion's mane is also great in stir-fries, pasta, risotto, or as a meat substitute in tacos and sandwiches. Get creative in the kitchen and experiment with this versatile mushroom.

Experience the exceptional taste and wellness benefits of lion's mane mushrooms for yourself. Order online from Good Growin' to get fresh, locally-grown lion's mane delivered straight to your door in Brisbane. Your taste buds and your body will thank you!